Kitchen · Feb 26, 2026 · 8 min
Five dinners from one grocery trip
One shop, five weeknight dinners, almost no waste.
The trick is overlapping ingredients. Buy once, cook five times, and let each dinner donate something to the next.
Monday: roast chicken thighs with potatoes. Make extra — the leftovers become Tuesday's chicken and grain bowls with tahini dressing.
Wednesday: pasta with San Marzano tomatoes, basil and parmesan. Double the sauce; Thursday's shakshuka uses the remainder with eggs.
Friday: salmon with greens and rice. Any leftover rice fries up beautifully on Saturday with peas and soy.
Shop the overlap: chicken thighs, potatoes, grains, tinned tomatoes, eggs, salmon, greens, rice, tahini, basil, parmesan. That is the whole list.